4.5 years to 10 years | 5 folders on Exploring - Anger, Fear, Boredom, Sadness & Happiness | Tools for Emotional Regulation | Self-awareness & Mindfulness worksheets | Book a Free Demo Session
Are you a child psychologist, mental health practitioner, or a parent wanting to raise an emotionally resilient child? This is the first of its kind, interactive, open-ended activity kit to teach kids about Emotions.
Emotions is a vast and complex topic and extremely important to be acquainted with. It's such an integral part of our daily life, the way one feels determines their quality of life. Emotions can make life miserable or truly magical. Emotions act as a powerful guide to navigate through life. They can tell us if something is wrong and allow us to make necessary changes in life. They are among the most powerful personal growth tools to have.
It's ironic that just about comes with a how-to manual while there is not instruction manual for the mind. This activity box will help kids be in touch with their Emotions and provides open-ended learning and tools for same.
This Activity Kit teaches basics about various Emotions:
What are Emotions?
Why do we feel them?
How to navigate through them?
How to deal with big emotions?
How to develop coping skills?
With schools, studies, peers, family, and exposure to media at an early age, life can be overwhelming and exhausting for kids too. Emotional Intelligence has become one of the important skills to be learned by kids in this era.
Understanding Emotions Activity Box for Kids
Being mentally aware when to walk away from unpleasant situations, or being able to select activities to engage in to calm their anxious or angry feelings or knowing how to express emotions in an easy manner.
If taught, they can have such long term effects:-
- Are comfortable in their own skin
- Build a Growth-Mindset in life
- Have better social relationships
- Are more likely to consider that they are in control of what happens to them
- Are less likely to display behavior problems
- Are also more likely to be happier in the life
- Better performance at school or work being in a good mind state